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TRE ©
Tension & Trauma Releasing Exercises
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Discover your natural resilience and a deep relief of tension. TRE allows your body's natural trembling-reflex to restore a sense of safety and wellbeing on a grounded bodily level. 
Presence Therapy Mindfulness Leiden Voorschoten Den Haag
Presence Therapy
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Unraveling mental and emotional suffering meeting you exactly where you are. A mindful talk therapy that welcomes all of you to be present. 
Plant Shadow
SSP ©
Safe & Sound Protocol
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Experience the soothing power of your nervous system. The SSP helps to restore a sense of safety and clarity on a grounded bodily level by listening to uniquely filtered sound. 
All sessions are available both online and in-person in Voorschoten The Netherlands (near Leiden and Den Haag)
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