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Tension & Trauma Releasing Exercises
Discover your natural resilience and a deep relief of tension. TRE allows your body's natural trembling-reflex to restore a sense of safety and wellbeing on a grounded bodily level.
Unraveling mental and emotional suffering meeting you exactly where you are. A mindful talk therapy that welcomes all of you to be present.
Safe & Sound Protocol
Experience the soothing power of your nervous system. The SSP helps to restore a sense of safety and clarity on a grounded bodily level by listening to uniquely filtered sound.
All sessions are available both online and in-person in Voorschoten The Netherlands (near Leiden and Den Haag)
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